Detroit, MI 48202
Learn What a great workout you can get with a variety of exercises using just one dumbbell.
This is a Wellness Warriors sponsored event hosted by the Mort Harris Recreation and Fitness Center. In order to participate you must be enrolled in the Wellness Warriors Program.
*Good for low to moderate fitness levels*
To enroll in Wellness Warriors: "Hey, Dumb Bell", please refer to TSW on pipeline. This fitness class can be found under the Wellness Warriors sub heading.