Detroit, MI 48202
Heart disease is the #1 killer of women and men. February is American Heart Month, and the President's Commission on the Status of Women (COSW) wants to help you give your heart some love! Join us at our yoga and Zumba event on February 7, from 5:30-7:00 p.m., and discover new ways to strengthen your heart and improve your health. Our yoga instructor will lead you through a series of poses that will get your blood and your breath flowing. Get fit and have fun as our Zumba instructor offers you a Latin-inspired dance workout.
Participants should wear comfortable clothing and bring gym shoes, a bottle of water, anda yoga mat or a beach towel.