Wayne State University

 
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Human Resources

March 19, 2013 | 12:00pm - 1:00pm View Recurrence Dates
Category: Fitness Class
Location: MHFRC, Track 3rd Floor
Cost: Free

Workout 101: Come take a walk with us and learn where to begin in a workout regime.  If you lack the motivation or knowledge to go to the gym by yourself, then don’t!  Come to Workout101 and we’ll motivate you into a workout along with teaching you the basics in exercise and answer any questions you may have! Low Intensity

 Thursday, February 14th: 12-1pm (MHFRC, Track 3rd Floor)

 Jon Reyes, Personal Trainer & Group Fitness Instructor

To pre-register for an event follow these simple steps:
1) Log on to Pipeline
2) Click “Employee” tab
3) Click “Training Seminar Workshop”  burgundy icon
4) Scroll down to “Wellness Warriors” category and click on
your choice of events.

For more information about this event, please contact Sophia Dollar at 577-6816.