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February 17, 2017 | 12:00 p.m. - 1:00 p.m. View Recurrence Dates
Category: Fitness Class
Location: Mort Harris Recreation and Fitness Center #150 | Map
5210 Gullen Mall
Detroit, MI 48202
Cost: Free
Occurring: Weekly on Tuesday, Friday, until April, 28th 2017 View Recurrence Dates
Audience: Current Graduate Students, Current Undergraduate Students, Faculty, Staff
Is your core your
kryptonite? Let this class reduce your waist, tighten your
core and unleash your inner Superhero in 45 minutes! We’ll
work through standing core moves to core work on the
floor utilizing bodyweight, dumbbells and other resistance
equipment to challenge the muscles in the mid-section
and get you to your fitness goals!
For more information about this event, please contact Carole Gist at 313-993-4379.