Wayne State University

 
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February 13, 2018 | 1:00 p.m. - 2:00 p.m. View Recurrence Dates
Category: Support Group
Location: Counseling and Psychological Services #552 | Map
5221 Gullen Mall
Detroit, MI 48202
Cost: Free
Occurring: Weekly on Tuesday, until April, 16th 2018 View Recurrence Dates
Audience: Current Graduate Students, Current Undergraduate Students

This is an experiential, skills-based group in which students will learn what mindfulness is as
well as how to practice mindfulness. A new mindfulness exercise will be introduced and
practiced each week in group. Group members will be encouraged to practice the exercises
outside of group and use mindfulness in their everyday life.

 

Group is held on Tuesdays and begins January 30, from 1-2pm

In order to attend a group, you must complete a pre-assessment.
For more information on how to complete the pre-assessment, or for further group information,
contact our office at 313.577.3398 or visit our website at https://caps.wayne.edu.

For more information about this event, please contact Theresa Perlman at 313-577-3398 or caps@wayne.edu.