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February 1, 2019 | 12:00 p.m. - 1:00 p.m.
Category: Other
Location: Online
Cost: Free
Audience: Faculty, Staff

2/1/19 Sleep and Wake to Good Health 12:00-1:00PM

Scientific studies show that a lack of sleep causes many significant changes in the body and increases your risk for serious health concerns. When youre tired, you cant function at your best. Sleep helps you think more clearly, have quicker reflexes, focus better and maintain your emotional well-being. It services all aspects of our body in one way or another!

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For more information about this event, please contact Susan Sattelmeier at 313-577-6816 or