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This event is in the past.

Cultivating a Mindful Life

March 18, 2020 | 12:30 p.m. - 1:30 p.m.

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Category: Support Group

Location: Counseling and Psychological Services #552 | Map

5221 Gullen Mall
Detroit, MI 48202

Cost: Free

Occurring: Weekly on Wednesday, until April, 1st 2020

Calendars: Main Events Calendar, Education Scholars Alliance - OLD <2019, Counseling and Psychological Services (CAPS), College of Education

Audience: Current Graduate Students, Current Undergraduate Students

Group members will develop "present moment awareness" through mindfulness instruction and practice over an eight week period. Group goals are to increase self-awareness, make healthier choices, and build a life worth living.

To join, please come to CAPS to complete an initial consultation. CAPS is located in Suite 552 SCB. For more information, call 313-577-3398 or visit our website. 

For more information about this event, please contact Theresa Perlman at 313-577-3398 or am3164@wayne.edu.

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