Cultivating a Mindful Life
This event is in the past.
Date:
March 18, 2020
Time:
12:30 p.m. - 1:30 p.m.
Category:
Support Group
Group members will develop "present moment awareness" through mindfulness instruction and practice over an eight week period. Group goals are to increase self-awareness, make healthier choices, and build a life worth living.
To join, please come to CAPS to complete an initial consultation. CAPS is located in Suite 552 SCB. For more information, call 313-577-3398 or visit our website.
Contact
Theresa Perlman
313-577-3398
am3164@wayne.edu
Cost
FreeOccurring
Weekly on Wednesday, until April, 1st 2020
