Nutrition During COVID-19

Wednesday, November 4, 2020, 12-1pm

Nutrition is important during the COVID-19 pandemic. What we eat and drink can affect our body’s ability to prevent, fight and recover from infections. A healthy diet is key to supporting our immune systems, as well as reducing the risk of other health problems, including obesity, heart disease, diabetes and some types of cancer. Learn about healthy eating habits, easy meal ideas with what is in your cupboard, and food safety during COVID-19.

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