Cultivating a Mindful Life

Warning Icon This event is in the past.

Date: February 18, 2021 View Recurrence Dates
Time: 1:00 p.m. - 2:00 p.m.
Location: Counseling and Psychological Services | Map
5221 Gullen Mall
Detroit, MI 48202
Category: Support Group

Cultivating a Mindful Life aims to help group members develop "present moment awareness" through mindfulness instruction and practice over a seven week period. The goal of the group is to increase self-awareness, make healthier choices, and build a life worth living.


Group is held on Thursdays from 1-2pm using Microsoft Teams. To join, you must complete an initial consultation. For more information, call 313-577-3398 or visit our website. 

Contact

Theresa Perlman
3135773398
caps@wayne.edu

Cost

Free

Occurring

Weekly on Thursday, until March, 25th 2021 View Recurrence Dates

Audience

Current students
February 2021
SU M TU W TH F SA
31123456
78910111213
14151617181920
21222324252627
28123456