Sleep and a Healthy You Workshop

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Date: March 4, 2021
Time: 1:00 p.m. - 1:30 p.m.
Location: Virtual event
Category: Workshop

Join Patricia Michno in a discussion about how good sleep habits can impact mental well being and physical well being. Patricia will talk about the relationship between sleep problems and mental health. After attending this workshop, you will be more aware of the signs your health is taking a toll on your sleep quality. 

Zoom Info: 

https://wayne-edu.zoom.us/j/93084917439?pwd=TUFWQzFScnR4VzYyYmluYTRWUmNndz09

Meeting ID: 930 8491 7439

Passcode: sleep

March 2021
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