Stress and Rest Workshop

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Date: March 5, 2021
Time: 11:00 a.m. - 11:30 a.m.
Location: Virtual event
Category: Workshop

Finding yourself in an exhausting cycle of sleepless nights and stressful days? We've been there. Join us to learn how sleep impacts your ability to both prevent and manage stress and leave armed with tips for immediate stress reduction. This workshop will be facilitated by Angela Zanardelli Sickler, Associate Director, Study Skills Academy. 

Zoom info: 

https://wayne-edu.zoom.us/j/95982945602?pwd=OG0xZzJVaUViV3Njd21NejZZR2crdz09

Meeting ID: 959 8294 5602

Passcode: 363117

Contact

Zeina Ghoul
3135773161
al0644@wayne.edu

Cost

FREE
March 2021
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