Emotional Wellness

Warning Icon This event is in the past.

Date: May 31, 2022
Time: 12:00 p.m. - 1:00 p.m.
Location: Remote
Category: Seminar

The ability to recognize, accept and manage
our feelings plays an integral role in our
emotional development. How we manage
our feelings may aff ect our happiness and
our health. This session focuses on several
aspects needed to maintain emotional
wellness and teaches employees necessary
relaxation techniques that will help them get
through the day.

Learning Objectives
• Understand emotional health
• Identify impact and cause of stress
• Learn ways to manage stress
• Recognize signs of depression
• Know what emotional wellness looks like

 

https://ulliance.zoom.us/webinar/register/WN_UDIwFix2Rjq5-M-P85s3QA
May 2022
SU M TU W TH F SA
1234567
891011121314
15161718192021
22232425262728
2930311234