Managing Stress: Ulliance Workshop

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Date: August 2, 2022
Time: 12:00 p.m. - 1:00 p.m.
Location: Zoom Meeting
5221 Gullen Mall
Detroit, MI 48202 | Map
Category: Workshop

Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do your best. But when you are constantly running in emergency mode, your mind and body pay the price. If you frequently find yourself feeling frazzled and overwhelmed, it’s time to take action to bring your nervous system back into balance. You can protect yourself – and improve how you think and feel – by learning how to recognize the signs and symptoms of chronic stress and taking steps to reduce its harmful effects.

Register in TSW: https://academica.aws.wayne.edu/vub?destination_url=https://www.eaa.wayne.edu/event_new/session_registration.cfm?eid=2349

Workshops are facilitated by Ulliance. Zoom meeting information is in the registration description.  

Contact Ulliance for more information. 

Contact

Sharon Tse
313-577-8282
sharon.tse@wayne.edu

Cost

Free

Audience

Faculty, Staff
August 2022
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