Back to the mat

Warning Icon This event is in the past.

When:
August 9, 2024 View Recurrence Dates
2:30 p.m. to 3:15 p.m.
Where:
Mort Harris Recreation and Fitness Center #258
5210 Gullen Mall
Detroit, MI 48202
Event category: Fitness/Exercise
Event recording: View recording
In-person

BACK TO THE MAT (or the floor or the bed): Walk the Planks, Bicycle Back to the Bridges with Deadbugs bringing your Core to life at ground level with modifications as needed for all adults & fitness levels.  In person for MHRFC members & guests. Also available virtually for SilverSneakers members

Free to ALL students and MHRFC members but a $10 drop in fee for non-members.

Contact

Juanita Black
6786834541
iaminjuanita@wayne.edu

Cost

$0

Occurring

Weekly on Monday, Friday, until August, 23rd 2024 View Recurrence Dates
August 2024
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