Back to the mat
This event is in the past.
BACK TO THE MAT (or the floor or the bed): Walk the Planks, Bicycle Back to the Bridges with Deadbugs bringing your Core to life at ground level with modifications as needed for all adults & fitness levels. In person for MHRFC members & guests. Also available virtually for SilverSneakers members
Free to ALL students and MHRFC members but a $10 drop in fee for non-members.
Contact
Juanita Black
6786834541
iaminjuanita@wayne.edu