Morning Stretch

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When:
November 22, 2024
10 a.m. to 10:30 a.m.
Where:
Event category: Seminar
Virtual
RSVP is closed.

Join your wellness coordinator, Travis Van Dyke, as he takes you through some light stretches and mobility drills to get your day started! Stretches will be done in a chair, standing, and sitting on the ground. You are welcome to participate in any stretches your body allows you to do. Modifications will be provided. 

November 2024
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