Practicing gratitude can change the way we think because it allows us to start paying attention to the positive things happening in our lives and focus less on the negative things. It can also provide us with more insights and make our lives more meaningful. Come join us at CAPS as we learn about the benefits of gratitude and how we can implement gratitude practices in our daily lives.

• Currently-registered WSU students who are not already seeing a CAPS Counselor must schedule an Initial Consultation. (Registration link only open Monday-Friday 8:30 am - 4:00 pm.)
• Students who already have a CAPS Counselor should request a group referral from their assigned counselor.