The ability to recognize, accept and manage our feelings plays an integral role in our emotional development. How we manage our feelings may affect our happiness and our health. This session focuses on several aspects needed to maintain emotional wellness and teaches employees necessary relaxation techniques that will help them get through the day.

https://events.teams.microsoft.com/event/4a6e6668-341e-4892-a16a-018286e17f12@3ebd0441-02f5-458d-af3d-8acc40dc96f6