Mindfulness and Meditation
This training provides participants with a foundational understanding of mindfulness and meditation, focusing on their definitions, benefits, and practical applications in daily life and work environments.
https://events.teams.microsoft.com/event/0249a8b6-d033-42ac-a1fc-752a4583b893@3ebd0441-02f5-458d-af3d-8acc40dc96f6