This training focuses on enhancing individuals' ability to understand, manage, and express their emotions in a healthy and constructive manner. It covers techniques for building emotional resilience, improving communication, and fostering positive relationships, which contribute to overall mental well-being. By promoting self-awareness and emotional intelligence, it aims to empower participants to navigate life's challenges

https://events.teams.microsoft.com/event/e40b4492-9a13-4a57-8f19-050cc4a1d9bf@3ebd0441-02f5-458d-af3d-8acc40dc96f6