Improving Self-Esteem with Self-Care
This event is in the past.
When:
February 4, 2026
5 p.m. to 6 p.m.
5 p.m. to 6 p.m.
Where:
Teams
Event category:
Support/Well-being
Virtual
Looking to gain self-compassion, have better sleep, better stress management, and improve self-worth? Join Improving Self-Esteem with Self-Care, and learn how daily self-care techniques can improve overall well-being and build self-esteem!
Group is held remotely on Wednesdays from 5-6pm, starting February 4.
* Closed to new members *
Contact
Theresa Perlman
3135773398
am3164@wayne.edu
Cost
FreeOccurring
Weekly on Wednesday, until April, 22nd 2026