Resilience is the mental strength that people call upon in times of need to carry them through without falling apart. Anxiety over distressing circumstances can be reduced by teaching employees how to increase their resilience. It can help people recover from challenging experiences and assist with their growth and development.

https://events.teams.microsoft.com/event/dbe45329-3da7-4cd5-9188-0d471deb6654@3ebd0441-02f5-458d-af3d-8acc40dc96f6