Mindfulness and Meditation
This training provides participants with a foundational understanding of mindfulness and meditation, focusing on their definitions, benefits, and practical applications in daily life and work environments.
https://events.teams.microsoft.com/event/d337f8ac-2b1c-4fc2-b6f0-dbeecfc110b1@3ebd0441-02f5-458d-af3d-8acc40dc96f6