Sleep Week: What to Eat and When to Eat it (In-Person) | March 8, 2023 In-person
11:30 a.m. to 12:30 p.m. | Workshop |
Attend this interactive workshop designed to highlight the role that food plays in promoting a good night's rest. You'll be surprised to learn just...
Don't ask me to talk: managing communication anxiety | March 8, 2023 In-person
1 p.m. to 2 p.m. | Workshop |
It is normal and natural to get anxious when communicating. Join us to learn different ways to manage that anxiety. This workshop will also include...
Showing 2 events for March 8, 2023.