Are you feeling anxious?

Learn about anxiety, its many causes, and how to cope at WSU 5-week anxiety workshop.

Presented by CAPS (open to alll students). Offered virtually on Microsoft Teams.

Start Date: Tuesday, January 23,2024 from 5:00 pm- 6:30.

Looking for more info or want to sign up?
Email capsapplebaum@wayne.edu or call 313-577-2319

During these 5 weeks, we will:

• Learn about individual and environmental causes of anxiety
• Learn how to recognize anxiety signs and symptoms
• Engage with feelings of anxiety in healthy ways that are insight and action-oriented
• Build community with like-minded students and work towards common goals