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Stabilize, stretch and strengthen | August 14, 2024 In-person

2:15 p.m. to 3 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

Stabilize, Stretch, and Strengthen: A circuit of bosu balls and freestanding, seated, or walking balance challenges, incorporating dumbbells,...

Cardio mix | August 14, 2024 In-person

3:30 p.m. to 4:15 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

CARDIO MIX: A combination of cardiorespiratory/endurance challenges including Beginners Zumba, Step, and dynamic exercises to strengthen your...

Showing 5 events for August 14, 2024.

Wednesday | August 14

Camp SkyWild: YMCA Camp Timbers In-person

All day | Student activity | YMCA Timbers

Group fitness: Summer shapeup with Ms. Juanita - stability In-person

2:15 p.m. to 3 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

Group fitness: Summer shapeup with Ms. Juanita - cardio mix In-person

3:30 p.m. to 4:15 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

Group fitness: Summer shapeup with Ms. Juanita - core conditioning In-person

4:45 p.m. to 5:30 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

The Art of the Drink: From Metro Detroit to KwaZulu-Natal In-person

10 p.m. to 4 p.m. | Show/Exhibition | Old Main