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Stabilize, stretch and strengthen | August 16, 2024 In-person

Noon to 12:45 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

Stabilize, Stretch, and Strengthen: A circuit of bosu balls and freestanding, seated, or walking balance challenges, incorporating dumbbells,...

Cardio mix | August 16, 2024 In-person

1:15 p.m. to 2 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

CARDIO MIX: A combination of cardiorespiratory/endurance challenges including Beginners Zumba, Step, and dynamic exercises to strengthen your...

Showing 4 events for August 15, 2024.

Thursday | August 15

Camp SkyWild: YMCA Camp Timbers In-person

All day | Student activity | YMCA Timbers

SibShop Facilitator Training In-person

9 a.m. to 3:30 p.m. | Training | Best Western Okemos/East Lansing Hotel & Suites

Cardio Sport: group fitness training In-person

6:30 p.m. to 7:30 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

The Art of the Drink: From Metro Detroit to KwaZulu-Natal In-person

10 p.m. to 4 p.m. | Show/Exhibition | Old Main