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Stabilize, stretch and strengthen | August 2, 2024 In-person

Noon to 12:45 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

Stabilize, Stretch, and Strengthen: A circuit of bosu balls and freestanding, seated, or walking balance challenges, incorporating dumbbells,...

Cardio mix | August 2, 2024 In-person

1:15 p.m. to 2 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

CARDIO MIX: A combination of cardiorespiratory/endurance challenges including Beginners Zumba, Step, and dynamic exercises to strengthen your...

Showing 5 events for August 1, 2024.

Thursday | August 1

A Review of Independent Facilitation Virtual

2 p.m. to 3 p.m. | Training | Zoom Go to virtual location

First Thursdays at TechTown Detroit In-person

5:30 p.m. to 7:30 p.m. | Special event |

Cardio Sport: group fitness training In-person

6:30 p.m. to 7:30 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

"Urinetown: The Musical" In-person

7 p.m. to 9 p.m. | Show/Exhibition | Hilberry Gateway

The Art of the Drink: From Metro Detroit to KwaZulu-Natal In-person

10 p.m. to 4 p.m. | Show/Exhibition | Old Main