Fitness/Exercise

Featured events

Stabilize, stretch and strengthen | July 22, 2024 In-person

Noon to 12:45 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

Stabilize, Stretch, and Strengthen: A circuit of bosu balls and freestanding, seated, or walking balance challenges, incorporating dumbbells,...

Cardio mix | July 22, 2024 In-person

1:15 p.m. to 2 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

CARDIO MIX: A combination of cardiorespiratory/endurance challenges including Beginners Zumba, Step, and dynamic exercises to strengthen your...

Showing 3 events for July 22, 2024.

Monday | July 22

Group fitness: Summer shapeup with Ms. Juanita - stability In-person

Noon to 12:45 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

Group fitness: Summer shapeup with Ms. Juanita - cardio mix In-person

1:15 p.m. to 2 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center

Group fitness: Summer shapeup with Ms. Juanita - core conditioning In-person

2:30 p.m. to 3:15 p.m. | Fitness/Exercise | Mort Harris Recreation and Fitness Center