HEBC Lunch & Learn: Sleep, Stress & Brain Health

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Date: November 7, 2019
Time: 10:00 a.m. - 1:00 p.m.
Location: Ernest T Ford Recreation Center
10 Pitkin St
Highland Park, Mi 48203
Category: Other

WSU, Institute of Gerontology, Healthier Black Elders Center is pleased to present:
Sleep, Stress & Brain Health (Senior Event)

at the Ernest T Ford Recreation Center 10 Pitkin St, Highland Park, 48203 MAP

How do sleep and stress affect your brain health? Learn fun and easy ways to relax and reduce stress, get the right amount and type of sleep, and how better sleep and less stress can improve brain function and reduce your risk of Alzheimer’s.

Events are FREE but you must R.S.V.P. by calling 313-664-2616

10 am registration and health screenings
10:30 am - 12:20 presentations
12:30 pm Lunch

No breakfast served, so be sure to eat before

Contact

Vanessa Rorai
313-664-2616

Cost

No Cost

Audience

Alumni, Community, Staff

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