HEBC Lunch & Learn: Sleep, Stress & Brain Health
This event is in the past.
Highland Park, Mi 48203
WSU, Institute of Gerontology, Healthier Black Elders Center is pleased to present:
Sleep, Stress & Brain Health (Senior Event)
at the Ernest T Ford Recreation Center 10 Pitkin St, Highland Park, 48203 MAP
How do sleep and stress affect your brain health? Learn fun and easy ways to relax and reduce stress, get the right amount and type of sleep, and how better sleep and less stress can improve brain function and reduce your risk of Alzheimer’s.
Events are FREE but you must R.S.V.P. by calling 313-664-2616
10 am registration and health screenings
10:30 am - 12:20 presentations
12:30 pm Lunch
No breakfast served, so be sure to eat before