Empowerment Education: Stress Management and Self-Care

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Date: January 21, 2021
Time: 11:00 a.m. - 1:00 p.m.
Location: Virtual event
Category: Training

This training is designed to help participants learn about how to recognize and deal with workplace stress.​​​​​​​ Click here to access flyer.

Individuals attending the training will have the opportunity to:

• Understand what stress is
• Learn the difference between “good” and “bad” stress
• Identify causes of stress
• Develop awareness of the signs of stress within us
• Identify ways to relieve stress

*WSU Social Work students are able to use this training towards 2 hours of field placement*


Target audience:

  • Direct Support Professionals
  • Home Help Aides
  • Certified Nursing Assistants (CNAs)
  • Paraprofessionals
  • Social Work Students
  • People with Disabilities and Family Members


The Michigan Empowerment Education Project at the Michigan Developmental Disabilities Institute (MI-DDI) addresses the training needs of Direct Support Professionals (DSPs), service providers, and people with disabilities. For more information about the Empowerment Education Project, please visit: https://ddi.wayne.edu/eetraining.


Nia Anderson, MSW