Cultivating a Mindful Life

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Date: February 25, 2021 View Recurrence Dates
Time: 1:00 p.m. - 2:00 p.m.
Location: Counseling and Psychological Services | Map
5221 Gullen Mall
Detroit, MI 48202
Category: Support Group

Cultivating a Mindful Life aims to help group members develop "present moment awareness" through mindfulness instruction and practice over a seven week period. The goal of the group is to increase self-awareness, make healthier choices, and build a life worth living.

Group is held on Thursdays from 1-2pm using Microsoft Teams. To join, you must complete an initial consultation. For more information, call 313-577-3398 or visit our website. 


Theresa Perlman




Weekly on Thursday, until March, 25th 2021 View Recurrence Dates


Current students