Sleep Week: Relaxing Body Scan Meditation

Warning Icon This event is in the past.

Date: March 2, 2021
Time: 12:00 p.m. - 1:00 p.m.
Location: Virtual event
Category: Student Activity

Join Campus Health Center's Robyn Dover for a mindful meditation guiding through a body scan to promote relaxation before going to sleep. You can use this technique right before going to sleep, or throughout the day when a restful pause is needed. 

Zoom Info:

Meeting ID: 988 8363 0881

Passcode: 962458


Zeina Ghoul