Sleep Week: How Poor Sleep Can Ruin Your Social Life Workshop
This event is in the past.
Researchers have found that sleep-deprived people feel lonelier and less inclined to engage with others. The less sleep you get, the less you want to socially interact. Join me for an interactive discussion and play a round of "Jeopardy" revolving around sleep and the social you. To be at your best, you must take care of your physical, mental, social and spiritual self. Learn how sleep can influence these factors in your life. Join Patricia Michno, School of Business Advisor and Stats Instructor.