Hypertension ....Natural Ways of Lowering Blood Pressure
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In the United States, 1 out of every 3 adults has high blood pressure. Only 45% have it controlled. To make matters worse, this 45% statistic is based on higher-than-optimal blood pressure ranges, meaning most adults today endure chronic hypertensive damage to their tissues. Understand the importance of recording and tracking your own blood pressure. Learn how lifestyle changes and other natural alternatives may lower blood pressure.