STRESS MANAGEMENT

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When:
September 17, 2024
Noon to 1 p.m.
Event category: Seminar
Virtual

Learning Objectives: With stress occurring in every aspect of our lives, this program focuses on tools employees can use to manage the stress they experience both at work and at home. You will learn how to effectively balance and cope with life’s stressors.

• Understand the causes of stress

• Learn how stress affects us physically, at work and at home

• Self-evaluate stress levels

• Review tools to help reduce stress

https://events.teams.microsoft.com/event/a3bf4753-b180-432e-8cbd-a97ce9546cf3@3ebd0441-02f5-458d-af3d-8acc40dc96f6

Contact

Kent Martini
martini.k@ulliance.com

Cost

Free
September 2024
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