Morning Stretch

When:
November 22, 2024
10 a.m. to 10:30 a.m.
Where:
Event category: Seminar
Virtual

Join your wellness coordinator, Travis Van Dyke, as he takes you through some light stretches and mobility drills to get your day started! Stretches will be done in a chair, standing, and sitting on the ground. You are welcome to participate in any stretches your body allows you to do. Modifications will be provided. 

November 2024
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