Chronic stress can result in burnout, anxiety, depression, and health issues such as cardiovascular problems and sleep disturbances, negatively affecting job satisfaction and retention. By equipping employees with stress management tools, organizations enhance employee well-being and productivity. Effective stress management leads to improved efficiency, higher engagement, reduced turnover, and increased innovation and creativity in the workplace.

https://events.teams.microsoft.com/event/270155db-2acf-4390-a521-5ac2f1e4761f@3ebd0441-02f5-458d-af3d-8acc40dc96f6