Sleep Week: Relaxing Body Scan Meditation

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Date: March 2, 2021
Time: 12:00 p.m. - 1:00 p.m.
Location: Virtual event
Category: Student Activity

Join Campus Health Center's Robyn Dover for a mindful meditation guiding through a body scan to promote relaxation before going to sleep. You can use this technique right before going to sleep, or throughout the day when a restful pause is needed. 

Zoom Info:

https://wayne-edu.zoom.us/j/98883630881?pwd=TzhTWUwzM0RqbE1UVU9qVVRZM05KZz09

Meeting ID: 988 8363 0881

Passcode: 962458

Contact

Zeina Ghoul
313-577-3161
al0644@wayne.edu

Cost

FREE
March 2021
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