WSU 5-week anxiety workshop

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When:
January 23, 2024 View Recurrence Dates
5 p.m. to 6:30 p.m.
Where:
Event category: Workshop
Hybrid
RSVP is closed.

Are you feeling anxious?

Learn about anxiety, its many causes, and how to cope at WSU 5-week anxiety workshop.

Presented by CAPS (open to alll students). Offered virtually on Microsoft Teams.

Start Date: Tuesday, January 23,2024 from 5:00 pm- 6:30.

Looking for more info or want to sign up?
Email capsapplebaum@wayne.edu or call 313-577-2319

 

During these 5 weeks, we will:

  • Learn about individual and environmental causes of anxiety
  • Learn how to recognize anxiety signs and symptoms
  • Engage with feelings of anxiety in healthy ways that are insight and action-oriented
  • Build community with like-minded students and work towards common goals
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