Adult Learners

Featured events

Sleep Week: Winding Down with Mindfulness and Meditation (Virtual) | March 6, 2023 Virtual

11 a.m. to Noon | Workshop

Those who attend will learn about and practice mindfulness skills and engage in meditation practice that aids in calming the nervous system and...

Sleep Week: Your Brain on Sleep (Virtual) | March 6, 2023 Virtual

12:30 p.m. to 1 p.m. | Workshop

This session will highlight how sleep impacts not only the brain, but various aspects of day-to-day life. Attendees will leave armed with...

Showing 5 events for March 6, 2023.

Monday | March 6, 2023

Sleep Week: Winding Down with Mindfulness and Meditation (Virtual) Virtual

11 a.m. to Noon | Workshop

Sleep Week: Your Brain on Sleep Virtual

12:30 p.m. to 1 p.m. | Workshop

Sleep Week: Little Changes to Improve Your Sleep (In-Person) In-person

2 p.m. to 3 p.m. | Workshop | Undergraduate Library, David Adamany

Sleep Trivia In-person

3 p.m. to 4 p.m. | Workshop | Student Center

Sleep Week: Relaxation Station In-person

5 p.m. to 6:30 p.m. | Student activity | Student Disability Services